OK, so who with IBS gets A LOT of wind?  I know I do, usually in the afternoon after lunch, and it’s relentless and not ideal as I work in a large, open plan office.

Well, I’ve discovered something nothing short of miraculous – The Digester from Bird & Blend Tea Co.  Honestly, this tea is an IBS game changer.  I have a cup about an hour before lunch and then right after lunch too and it has completely eliminated my afternoon fartiness.  I also have a cup in the evening if i know I have company or if I’m going out.

It’s a loose leaf tea so you’ll need an infuser, but it’s delicious and a blend of Chinese pu’erh tea, Chinese oolong tea, ginger, orange, ginseng, fennel.

I have a monthly subscription so I never run out, and I always get a really lovely handwritten note with my order as well as a couple of samples of other teas and some recipe cards.  I cannot recommend this tea enough if you suffer with wind, bloating, a sensitive tummy. indigestion, food intolerances, or just like an alternative to normal tea.